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Episode 2: Pleasure and Connection - HOW TO KNOW WHAT YOU WANT
29-Oct-2024
Welcome back to My Mum's a Sex Therapist! In this episode, we’re diving into a big one: How to Know What You Want! Growing up with little more than abstinence talks and porn portrayals, most of us were left in the dark about navigating our sexuality. Through the weekly segment, Erotic Moments, the hosts peel back the layers of this topic.
Claude shares a recent intimate experience with friends, while Jacqueline recounts her unique journey into high-quality erotica production to fulfil a friend’s fantasy—an exploration that highlights the focus of the episode, pleasure and connection as well as a how-to-guide on checking in with your desires moment by moment.
From solo exploration to shared experiences, the hosts unpack how to get in touch with what you enjoy, how to communicate it, and the playful art of discovery with a partner. They discuss the dance of initiation, the influence of tone, and share real steps to feel more at ease in both solo and partnered settings. Finally, they answer some of the most-searched questions on sex, love, and intimacy, grounding the episode in pleasure and connection.
If you want more of Jacqueline and Claude, head over to their Instagram page @mymumsasextherapist, @nottclaude and @Jacqueline.hellyer
Jacqueline’s Website https://www.jacquelinehellyer.com/
Jacqueline’s retreats https://www.jacquelinehellyer.com/lovelife-retreats
Our intro and outro music was created By Paul Sears. You can find more of him at https://thesoftlights.com/
How to orgasm using just the breath
This podcast was edited, produced and co-hosted by Claude. You can find them on instagram @nottclaude
Sex Playlists
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https://open.spotify.com/playlist/3Fg231vRMvvbYzBW3h8kGs?si=KNON9K6bQmCW0KF6f9nAYA
Archive
Episode 7: Your relationship is like a tripod - HOW TO BUILD A STRONG, LASTING CONNECTION.
Episode 6: The Truth - MALE BODIES
Episode 5: The Truth – FEMALE BODIES ARE SEXUAL PLEASURE MACHINES
Episode 4: The History of Sex - WHY OUR SOCIETY IS SO SEXUALLY DYSFUNCTIONAL
Episode 3: Non-Linear Lovemaking - SEX IS LIKE A PICNIC
Episode 2: Pleasure and Connection - HOW TO KNOW WHAT YOU WANT
Episode 1: Meet Jacqueline and Claude
Episode 7: Your relationship is like a tripod - HOW TO BUILD A STRONG, LASTING CONNECTION.
Episode 6: The Truth - MALE BODIES
Episode 5: The Truth – FEMALE BODIES ARE SEXUAL PLEASURE MACHINES
Episode 4: The History of Sex - WHY OUR SOCIETY IS SO SEXUALLY DYSFUNCTIONAL
Episode 3: Non-Linear Lovemaking - SEX IS LIKE A PICNIC
Episode 2: Pleasure and Connection - HOW TO KNOW WHAT YOU WANT
Episode 1: Meet Jacqueline and Claude
Episode 7: Your relationship is like a tripod - HOW TO BUILD A STRONG, LASTING CONNECTION.
Episode 6: The Truth - MALE BODIES
Episode 5: The Truth – FEMALE BODIES ARE SEXUAL PLEASURE MACHINES
Episode 4: The History of Sex - WHY OUR SOCIETY IS SO SEXUALLY DYSFUNCTIONAL
Episode 3: Non-Linear Lovemaking - SEX IS LIKE A PICNIC
Episode 2: Pleasure and Connection - HOW TO KNOW WHAT YOU WANT
Episode 1: Meet Jacqueline and Claude